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Food & Thoughts
Living life large because I myself am small.
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Vegetarian Mediterranean Grain Bowl
Meal-prep away with this quick, easy, and oh so delicious vegetarian grain bowl!

Emma Tierson
Aug 6, 20202 min read
173 views
0 comments


Greek Turkey Burgers
If this isn't the best turkey burger you've ever had, then take me to the best one. I won't believe it until I taste it.

Emma Tierson
Jul 30, 20202 min read
38 views
0 comments


Homemade Burger Buns
Over the last few years, I had tried and failed at every homemade bun turn. UNTIL NOW! This, my friends, is my breakthrough, fail-proof...

Emma Tierson
Jul 24, 20202 min read
30 views
0 comments


Pretzel Bites with Beer Cheese Dipping Sauce
Who doesn't like a good bar snack?! Let me tell you a secret, most of the time when I make pretzel bites it turns into more of a meal...

Emma Tierson
Jul 18, 20204 min read
379 views
0 comments


$0.72 Breakfast Sandwiches
Now, I don't know about you, but I LOVE breakfast foods. I hate how expensive they are though! $3.29 for ONE Egg McMuffin?!?!! No thanks!

Emma Tierson
Jul 11, 20203 min read
133 views
1 comment


Butternut Squash Ravioli with Thyme and Garlic Sauce
Look no further for that perfect make at home pasta dish! This is the one! You've found it! Butternut Squash Ravioli with a delicious sauce!

Emma Tierson
Jul 1, 20206 min read
873 views
0 comments


Oven-Baked Crispy Chicken Cordon Bleu (now with a Low Carb Alternative Recipe!)
Chicken Cordon Bleu, it's an oldie (circa 1940), but a goodie. Heavenly ham and swiss wrapped up in chicken, breaded, and baked. An...

Emma Tierson
Jun 27, 20203 min read
99 views
0 comments


Mapo Tofu
Mapo Tofu such a tasty dish! Ever since I tried it last fall I've been wanting to recreate it at home. For such an easy meal, I don't...

Emma Tierson
Apr 3, 20202 min read
51 views
0 comments


Pesto Sauce
Pesto is one of my all-time favorite summertime recipes. I'll eat it with just about anything from pasta to sandwiches to salad to right...

Emma Tierson
Mar 26, 20203 min read
49 views
0 comments


Vegetarian Quesadillas
Quesadillas. They can be simple, tortilla and cheese, or complex, starring as many ingredients as can be stuffed inside one tortilla. One...

Emma Tierson
Jul 16, 20195 min read
36 views
0 comments


The Best Zucchini Ever
Not to brag, but this recipe will get even the worst vegetable haters to get a second helping. It's full of flavor. As. Veggies. Should. Be.

Emma Tierson
Jul 12, 20192 min read
169 views
0 comments


Slow Cooker Ribs
Yes. You read that right. A slow cooker is my secret weapon for making ribs. It is a fail safe recipe.

Emma Tierson
Jul 12, 20192 min read
76 views
0 comments


Chia & Fruit Parfait
OH. MY. GOODNESS. I did not know I could like a healthy food as much as this one! Wow oh wow. This one is good guys. I really mean it. I...

Emma Tierson
Jul 10, 20191 min read
42 views
0 comments


Greek Pizza
First off, let me just disclose that I'm a pizza addict. I cannot go more than 9 days without it.

Emma Tierson
Jul 9, 20194 min read
113 views
0 comments


Smoothies
Wholesome, clean, nutritious, and delicious.

Emma Tierson
Jul 1, 20192 min read
38 views
0 comments


Whole Wheat Bread
Whole wheat bread. With added grains! What could be a better combination? Nothing!

Emma Tierson
Jul 1, 20192 min read
13 views
0 comments


Thai Carrot and Sweet Potato Soup
I am sick and tired of having a side of instant cup o' noodles with my lunches. It's been two weeks and I need a healthy, delicious change!

Emma Tierson
Jun 30, 20193 min read
42 views
0 comments


Black Soybean Spaghetti with Alfredo Sauce
My Low Carb, High Protein, Gluten Free, almost not diet cheating, budget friendly meal. Black Soybean Spaghetti. This is a creation that...

Emma Tierson
Mar 11, 20192 min read
268 views
0 comments


Easy High Protein, Low Carb, Gluten-Free Roux
I think I've made the breakthrough of the century! I can now continue to have a high protein, low carb diet while having simple pleasures...

Emma Tierson
Mar 11, 20192 min read
386 views
0 comments


Vegetable Packed Broccoli Cheddar Soup
Cold weather calls for soul warming soup. Let's get right down to business. If you want to read my rambles, then check out my other...

Emma Tierson
Feb 25, 20192 min read
71 views
0 comments
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